10 kettlebells set with rack

This set consists of 1x4kg, 1x6kg, 1x8kg, 1x10kg, 1x12kg, 1x14kg, 1x16kg, 1x18kg, 1x20kg, 1x24kg kettlebells and kettlebell rack.

Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries.

They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.

As seen in the new "Rocky" movie!